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Athlete Hong Kong

Wahid Rana

Best finish, by category
Doubles Open · Men
1:19:42
Hong Kong 2024

Every race

1 races · 1 events

  1. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    1:19:42 PB
    217/544
    Beat 60%

Personal bests, by station

1000m SkiErg
4:01
Hong Kong 2024
50m Sled Push
1:42
Hong Kong 2024
50m Sled Pull
3:29
Hong Kong 2024
80m Burpee Broad Jump
4:02
Hong Kong 2024
1000m Row
4:34
Hong Kong 2024
200m Farmers Carry
1:40
Hong Kong 2024
100m Sandbag Lunges
3:13
Hong Kong 2024
Wall Balls
5:02
Hong Kong 2024