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Athlete Hong Kong

Ho Kuen Ko

Best finish, by category
Doubles Open · Men
1:23:10
Hong Kong 2024

Every race

1 races · 1 events

  1. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    1:23:10 PB
    275/544
    Beat 49%

Personal bests, by station

1000m SkiErg
3:54
Hong Kong 2024
50m Sled Push
1:46
Hong Kong 2024
50m Sled Pull
3:31
Hong Kong 2024
80m Burpee Broad Jump
3:50
Hong Kong 2024
1000m Row
5:00
Hong Kong 2024
200m Farmers Carry
1:37
Hong Kong 2024
100m Sandbag Lunges
3:22
Hong Kong 2024
Wall Balls
4:39
Hong Kong 2024