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Athlete Hong Kong

Kinson Lai

Best finish, by category
Doubles Open · Men
1:24:55
Hong Kong 2024

Every race

1 races · 1 events

  1. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    1:24:55 PB
    299/544
    Beat 45%

Personal bests, by station

1000m SkiErg
4:14
Hong Kong 2024
50m Sled Push
2:05
Hong Kong 2024
50m Sled Pull
4:07
Hong Kong 2024
80m Burpee Broad Jump
2:27
Hong Kong 2024
1000m Row
4:36
Hong Kong 2024
200m Farmers Carry
1:58
Hong Kong 2024
100m Sandbag Lunges
2:58
Hong Kong 2024
Wall Balls
3:54
Hong Kong 2024