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Athlete Hong Kong

Tong Ng

Tong Ng has one HYROX race: the men's Doubles Open at Hong Kong 2024. It took 1:41:12, 466th of 544 men's teams.

Best finish, by category
Doubles Open · Men
1:41:12
Hong Kong 2024

Every race

1 races · 1 events

  1. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    1:41:12 PB
    466/544
    Beat 14%

Personal bests, by station

1000m SkiErg
4:42
Hong Kong 2024
50m Sled Push
2:21
Hong Kong 2024
50m Sled Pull
5:07
Hong Kong 2024
80m Burpee Broad Jump
4:00
Hong Kong 2024
1000m Row
5:43
Hong Kong 2024
200m Farmers Carry
2:20
Hong Kong 2024
100m Sandbag Lunges
6:57
Hong Kong 2024
Wall Balls
9:20
Hong Kong 2024