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Athlete Hong Kong

Nico Ko

Best finish, by category
Doubles Open · Women
1:53:01
Hong Kong 2024

Every race

1 races · 1 events

  1. Hong Kong
    22 Nov 2024
    Doubles Open · Women
    1:53:01 PB
    390/453
    Beat 14%

Personal bests, by station

1000m SkiErg
5:39
Hong Kong 2024
50m Sled Push
2:43
Hong Kong 2024
50m Sled Pull
6:49
Hong Kong 2024
80m Burpee Broad Jump
6:24
Hong Kong 2024
1000m Row
6:00
Hong Kong 2024
200m Farmers Carry
2:08
Hong Kong 2024
100m Sandbag Lunges
5:37
Hong Kong 2024
Wall Balls
7:52
Hong Kong 2024