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Athlete Hong Kong

Rachel Niedospial

Rachel Niedospial has raced HYROX twice since 2022, once each in 2 categories. The only finish in the mixed Doubles Open is 1:20:26 at Hong Kong 2024, 141st of 456 mixed teams, faster than 69% of the field.

Best finish, by category
Doubles Open · Mixed
1:20:26
Hong Kong 2024
Doubles Open · Women
1:12:37
Hong Kong 2022

Every race

2 races · 2 events

  1. Hong Kong
    22 Nov 2024
    Doubles Open · Mixed
    1:20:26 PB
    141/456
    Beat 69%
  2. Hong Kong
    20 Nov 2022
    Doubles Open · Women
    1:12:37 PB
    5/76
    Beat 93%

Personal bests, by station

1000m SkiErg
3:54
Hong Kong 2022
50m Sled Push
1:15
Hong Kong 2022
50m Sled Pull
3:15
Hong Kong 2024
80m Burpee Broad Jump
2:46
Hong Kong 2022
1000m Row
4:27
Hong Kong 2022
200m Farmers Carry
1:38
Hong Kong 2024
100m Sandbag Lunges
2:44
Hong Kong 2022
Wall Balls
2:30
Hong Kong 2022