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Athlete United Kingdom

Dean Spour

In 2024, Dean Spour has raced HYROX twice, both in the men's Doubles Pro. The fastest of 2 is 1:06:37 at Paris 2024, 45th of 133 men's teams, faster than 66% of the field.

Best finish, by category
Doubles Pro · Men
1:06:37
Paris 2024

Every race

2 races · 2 events

  1. Paris
    9 Nov 2024
    Doubles Pro · Men
    1:06:37 PB
    45/133
    Beat 66%
  2. Glasgow
    2 Mar 2024
    Doubles Pro · Men
    1:11:22
    68/122
    Beat 44%

Personal bests, by station

1000m SkiErg
3:39
Paris 2024
50m Sled Push
2:07
Paris 2024
50m Sled Pull
3:42
Paris 2024
80m Burpee Broad Jump
2:35
Glasgow 2024
1000m Row
3:57
Paris 2024
200m Farmers Carry
1:39
Paris 2024
100m Sandbag Lunges
3:19
Paris 2024
Wall Balls
3:36
Paris 2024

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
3:44 3:39
50m Sled Push
2:37 2:07
50m Sled Pull
5:18 3:42
80m Burpee Broad Jump
2:37 2:35
1000m Row
3:59 3:57
200m Farmers Carry
1:46 1:39
100m Sandbag Lunges
3:35 3:19
Wall Balls
4:21 3:36