Skip to content
Athlete Germany

Ronald Bentien

Since 2021, Ronald Bentien has raced HYROX 5 times, every one in the men's Individual Open. The fastest of 5 is 1:49:49 at Hamburg 2023, 657th of 737 men. That is 30:23 quicker on the clock than the first of them, at Hamburg 2021.

Best finish, by category
Individual Open · Men
1:49:49
Hamburg 2023

Progress against the field

Between Hamburg 2021 and Hamburg 2026, Ronald Bentien lost 15:51 to the field.

Over the same races everyone got 11:32 quicker, so 4:19 slower on the clock looks better than it was.

Time ahead of the field Up is better
Hamburg 2021 Hamburg 2026

725 days between Hamburg 2024 and Hamburg 2026 is the longest gap compared here, and the second race was 32:52 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Men
    2:24:31
    565/579
    Beat 2%
    ↑ 725 days after Hamburg 2024 32:52 worse than the field Why ↓

    33:07 slower on the clock in a race that was 0:15 slower for everyone: 32:52 lost to the field.

    Compare these two →
  2. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:51:24
    1139/1248
    Beat 9%
    ↑ 350 days after Hamburg 2023 4:36 worse than the field Why ↓

    4:36 behind the field: 1:35 slower on the clock, against 3:01 faster for everyone.

    Compare these two →
  3. Hamburg
    18 Nov 2023
    Individual Open · Men
    1:49:49 PB
    657/737
    Beat 11%
    ↑ 357 days after Hamburg 2022 1:34 better than the field Why ↓

    1:34 better than the field: 4:57 faster on the clock, against 3:23 faster for everyone.

    Compare these two →
  4. Hamburg
    26 Nov 2022
    Individual Open · Men
    1:54:46
    495/525
    Beat 6%
    ↑ 364 days after Hamburg 2021 20:03 better than the field Why ↓

    25:26 faster on the clock, and the race was 5:23 faster for everyone, so 20:03 of it was this athlete.

    Compare these two →
  5. Hamburg
    27 Nov 2021
    Individual Open · Men
    2:20:12
    301/304
    Beat 1%

Personal bests, by station

5:23
Hamburg 2023
3:58
Hamburg 2022
7:11
Hamburg 2023
0:26
Hamburg 2026
5:43
Hamburg 2024
3:00
Hamburg 2024
7:26
Hamburg 2022
9:32
Hamburg 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:40 5:23
50m Sled Push
6:39 3:58
50m Sled Pull
10:58 7:11
80m Burpee Broad Jump
11:40 0:26
1000m Row
6:31 5:43
200m Farmers Carry
3:35 3:00
100m Sandbag Lunges
11:53 7:26
Wall Balls
28:21 9:32