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Athlete Germany

Nils Pannhorst

Nils Pannhorst has raced HYROX 4 times since 2022, all in the men's Doubles Open. The fastest of 4 is 1:05:14 at Köln 2024, 83rd of 558 men's teams, faster than 85% of the field.

Best finish, by category
Doubles Open · Men
1:05:14
Köln 2024

Progress against the field

Between Bremen 2022 and Hamburg 2024, Nils Pannhorst and Julius Müller lost 5:13 to the field.

The clock says 0:13 faster, but the races themselves got 5:26 quicker for everyone.

Time ahead of the field Up is better
Bremen 2022 Hamburg 2024

707 days between Hamburg 2022 and Hamburg 2024 is the longest gap compared here, and the second race was 3:21 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Hamburg
    2 Nov 2024
    Doubles Open · Men
    1:06:26
    123/700
    Beat 82%
    ↑ 707 days after Hamburg 2022, with Julius Müller 3:21 worse than the field Faster on the clock, behind the field Why ↓

    2:45 faster on the clock looks better than it was: the race was 6:06 faster for everyone, which leaves this 3:21 behind the field.

    Compare these two →
  2. Hamburg
    26 Nov 2022
    Doubles Open · Men
    1:09:11
    52/247
    Beat 79%
    ↑ 252 days after Bremen 2022, with Julius Müller 1:52 worse than the field Why ↓

    1:52 behind the field: 2:32 slower on the clock, against 0:40 slower for everyone.

    Compare these two →
  3. Bremen
    19 Mar 2022
    Doubles Open · Men
    1:06:39
    11/104
    Beat 89%
  4. Köln
    Date unknown
    Doubles Open · Men
    1:05:14 PB
    83/558
    Beat 85%

Personal bests, by station

3:42
Köln 2024
1:16
Köln 2024
2:15
Hamburg 2022
2:39
Köln 2024
3:49
Bremen 2022
1:11
Bremen 2022
2:24
Köln 2024
3:48
Bremen 2022

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:53 3:42
50m Sled Push
1:29 1:16
50m Sled Pull
2:53 2:15
80m Burpee Broad Jump
4:06 2:39
1000m Row
4:05 3:49
200m Farmers Carry
1:24 1:11
100m Sandbag Lunges
2:50 2:24
Wall Balls
4:41 3:48