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Athlete Germany

Kai Mielke

Kai Mielke has raced HYROX 4 times since 2019, twice each in 2 categories. 1:28:15 at Hamburg 2024 is the fastest of 2 in the men's Doubles Open, 618th of 700 men's teams.

Best finish, by category
Doubles Open · Men
1:28:15
Hamburg 2024
Individual Open · Men
1:49:47
Hamburg 2021

Progress against the field

Kai Mielke has gained 7:46 on the field from Hamburg 2019 to Hamburg 2021.

The clock says 9:15 faster, but the races themselves got 1:29 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. Hamburg
    2 Nov 2024
    Doubles Open · Men
    1:28:15 PB
    618/700
    Beat 12%
    ↑ 350 days after Hamburg 2023, with Selman Yilmaz 0:38 worse than the field Faster on the clock, behind the field Why ↓

    0:54 faster on the clock, yet the race was 1:32 faster for everyone, so 0:38 was lost on the field.

    Compare these two →
  2. Hamburg
    18 Nov 2023
    Doubles Open · Men
    1:29:09
    309/348
    Beat 11%
  3. Hamburg
    27 Nov 2021
    Individual Open · Men
    1:49:47 PB
    261/304
    Beat 14%
    ↑ 735 days after Hamburg 2019 7:46 better than the field Why ↓

    7:46 better than the field: 9:15 faster on the clock, against 1:29 faster for everyone.

    Compare these two →
  4. Hamburg
    23 Nov 2019
    Individual Open · Men
    1:59:02
    410/463
    Beat 11%

Personal bests, by station

4:10
Hamburg 2023
2:01
Hamburg 2024
3:18
Hamburg 2023
4:46
Hamburg 2023
4:44
Hamburg 2023
2:07
Hamburg 2021
4:15
Hamburg 2023
3:56
Hamburg 2023

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
5:12 4:10
50m Sled Push
2:38 2:01
50m Sled Pull
6:09 3:18
80m Burpee Broad Jump
10:31 4:46
1000m Row
5:23 4:44
200m Farmers Carry
2:40 2:07
100m Sandbag Lunges
5:46 4:15
Wall Balls
7:51 3:56