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Athlete Germany

Friederike Forsting

Since 2023, Friederike Forsting has raced HYROX twice, both in the women's Doubles Open. The fastest of 2 is 1:15:05 at Hamburg 2024, 91st of 609 women's teams, faster than 85% of the field.

Best finish, by category
Doubles Open · Women
1:15:05
Hamburg 2024

Every race

2 races · 2 events

  1. Hamburg
    2 Nov 2024
    Doubles Open · Women
    1:15:05 PB
    91/609
    Beat 85%
  2. München
    14 Oct 2023
    Doubles Open · Women
    1:16:00
    34/151
    Beat 78%

Personal bests, by station

1000m SkiErg
4:47
Hamburg 2024
50m Sled Push
1:35
Hamburg 2024
50m Sled Pull
4:13
München 2023
80m Burpee Broad Jump
4:20
Hamburg 2024
1000m Row
5:11
Hamburg 2024
200m Farmers Carry
1:23
Hamburg 2024
100m Sandbag Lunges
3:47
München 2023
Wall Balls
2:55
München 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:03 4:47
50m Sled Push
1:51 1:35
50m Sled Pull
4:42 4:13
80m Burpee Broad Jump
5:09 4:20
1000m Row
5:14 5:11
200m Farmers Carry
1:46 1:23
100m Sandbag Lunges
4:04 3:47
Wall Balls
3:52 2:55