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Athlete Germany

Luise Rosendahl

Since 2022, Luise Rosendahl has raced HYROX 4 times, every one in the women's Doubles Open. The fastest of 4 is 1:36:26 at Berlin 2024, 351st of 367 women's teams. With Franziska Fröhling both times, that is 21:21 quicker on the clock than the first of them, at Berlin 2022.

Best finish, by category
Doubles Open · Women
1:36:26
Berlin 2024

Progress against the field

From Hamburg 2023 to Hamburg 2024, the field gained 1:08 on Luise Rosendahl and Franziska Fröhling.

The clock says 0:17 slower, but the races themselves got 0:51 quicker for everyone.

Time ahead of the field Up is better
Hamburg 2023 Hamburg 2024

196 days between Berlin 2024 and Hamburg 2024 is the longest gap compared here, and the second race was 1:49 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Hamburg
    2 Nov 2024
    Doubles Open · Women
    1:42:16
    555/609
    Beat 9%
    ↑ 196 days after Berlin 2024, with Franziska Fröhling 1:49 worse than the field Why ↓

    5:50 slower on the clock in a race that was 4:01 slower for everyone: 1:49 lost to the field.

    Compare these two →
  2. Berlin
    20 Apr 2024
    Doubles Open · Women
    1:36:26 PB
    351/367
    Beat 4%
    ↑ 154 days after Hamburg 2023, with Franziska Fröhling 0:41 better than the field Why ↓

    0:41 better than the field: 5:33 faster on the clock, against 4:52 faster for everyone.

    Compare these two →
  3. Hamburg
    18 Nov 2023
    Doubles Open · Women
    1:41:59
    283/309
    Beat 8%
  4. Berlin
    5 Nov 2022
    Doubles Open · Women
    1:57:47
    —
    Beat 1%

Personal bests, by station

5:28
Hamburg 2024
2:06
Hamburg 2024
5:19
Hamburg 2024
5:19
Berlin 2022
5:25
Berlin 2024
2:04
Hamburg 2024
4:47
Hamburg 2023
3:19
Berlin 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
6:04 5:28
50m Sled Push
2:55 2:06
50m Sled Pull
5:56 5:19
80m Burpee Broad Jump
6:36 5:19
1000m Row
6:29 5:25
200m Farmers Carry
2:12 2:04
100m Sandbag Lunges
4:57 4:47
Wall Balls
6:07 3:19