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Athlete Germany

Susanna Knorr

Susanna Knorr has raced HYROX 7 times since 2018, in 4 categories, most often the women's Individual Pro (3). 1:11:59 at Hannover 2020 is the fastest of 3 in the women's Individual Pro, 2nd of 12 in the 25–29 age group. That is 5:48 quicker on the clock than the first of them, at Hannover 2019.

Best finish, by category
Individual Pro · Women
1:11:59
Hannover 2020
Doubles Open · Women
1:05:56
Karlsruhe 2020
Doubles Open · Mixed
1:08:34
Hamburg 2024
Individual Open · Women
1:15:31
Hamburg 2018

Every race

7 races · 7 events

  1. Hamburg
    2 Nov 2024
    Doubles Open · Mixed
    1:08:34 PB
    87/618
    Beat 86%
  2. Hamburg
    18 Nov 2023
    Doubles Open · Women
    1:18:50
    103/309
    Beat 67%
  3. Karlsruhe
    22 Feb 2020
    Doubles Open · Women
    1:05:56 PB
    3/105
    Beat 97%
  4. Hannover
    25 Jan 2020
    Individual Pro · Women
    1:11:59 PB
    2/42
    Beat 95%
  5. Hamburg
    23 Nov 2019
    Individual Pro · Women
    1:13:04
    4/49
    Beat 92%
  6. Hannover
    26 Jan 2019
    Individual Pro · Women
    1:17:47
    6/31
    Beat 81%
  7. Hamburg
    3 Nov 2018
    Individual Open · Women
    1:15:31 PB
    6/253
    Beat 98%

Personal bests, by station

1000m SkiErg
4:04
Hamburg 2024
50m Sled Push
1:10
Karlsruhe 2020
50m Sled Pull
2:47
Hamburg 2024
80m Burpee Broad Jump
2:29
Karlsruhe 2020
1000m Row
4:09
Hamburg 2024
200m Farmers Carry
1:24
Karlsruhe 2020
100m Sandbag Lunges
2:35
Karlsruhe 2020
Wall Balls
3:00
Karlsruhe 2020

Station by station, race by race

Individual Pro · Women Doubles Open · Women Faster is lower
1000m SkiErg
4:56 4:13
50m Sled Push
2:57 1:10
50m Sled Pull
5:40 3:09
80m Burpee Broad Jump
3:42 2:29
1000m Row
5:06 4:31
200m Farmers Carry
2:26 1:24
100m Sandbag Lunges
4:37 2:35
Wall Balls
6:33 3:00