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Athlete South Africa

Natalie Van Blerk

Since 2024, Natalie Van Blerk has raced HYROX twice, both in the women's Doubles Open. The fastest of 2 is 1:15:39 at Abu Dhabi 2025, a top-10% finish: 22nd of 226 women's teams.

Best finish, by category
Doubles Open · Women
1:15:39
Abu Dhabi 2025

Every race

2 races · 2 events

  1. Paris
    9 Nov 2024
    Doubles Open · Women
    1:16:20
    76/698
    Beat 89%
  2. Abu Dhabi
    Date unknown
    Doubles Open · Women
    1:15:39 PB
    22/226
    Beat 90%

Personal bests, by station

1000m SkiErg
4:43
Paris 2024
50m Sled Push
1:35
Paris 2024
50m Sled Pull
4:20
Paris 2024
80m Burpee Broad Jump
3:52
Abu Dhabi 2025
1000m Row
5:06
Paris 2024
200m Farmers Carry
1:45
Paris 2024
100m Sandbag Lunges
3:21
Paris 2024
Wall Balls
4:11
Abu Dhabi 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:48 4:43
50m Sled Push
1:44 1:35
50m Sled Pull
4:45 4:20
80m Burpee Broad Jump
4:09 3:52
1000m Row
5:30 5:06
200m Farmers Carry
1:51 1:45
100m Sandbag Lunges
3:59 3:21
Wall Balls
4:49 4:11