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Athlete United Kingdom

Duncan Macrae

In 2024, Duncan Macrae has raced HYROX twice, both in the men's Individual Pro. 1:18:44 at Manchester 2024 is the fastest of 2, 81st of 147 men. On the clock, that is 3:25 faster than the first of them, at Birmingham 2024.

Best finish, by category
Individual Pro · Men
1:18:44
Manchester 2024

Progress against the field

Duncan Macrae has gained 1:17 on the field from Birmingham 2024 to Manchester 2024.

The clock says 3:25 faster, but the races themselves got 2:08 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Manchester
    9 Nov 2024
    Individual Pro · Men
    1:18:44 PB
    81/147
    Beat 45%
    ↑ 15 days after Birmingham 2024 1:17 better than the field Why ↓

    3:25 faster on the clock, and the race was 2:08 faster for everyone, so 1:17 of it was this athlete.

    Compare these two →
  2. Birmingham
    25 Oct 2024
    Individual Pro · Men
    1:22:09
    67/135
    Beat 50%

Personal bests, by station

4:10
Manchester 2024
3:11
Birmingham 2024
5:19
Manchester 2024
6:07
Manchester 2024
4:11
Birmingham 2024
1:40
Birmingham 2024
5:01
Birmingham 2024
6:53
Birmingham 2024

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:15 4:10
50m Sled Pull
6:51 5:19
80m Burpee Broad Jump
7:05 6:07
1000m Row
4:22 4:11
200m Farmers Carry
1:44 1:40
100m Sandbag Lunges
5:23 5:01
Wall Balls
7:13 6:53