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Athlete United Kingdom

Jo Keight

Jo Keight has raced HYROX 3 times since 2024, all in the women's Doubles Open. The fastest of 3 is 1:27:50 at Birmingham 2026, 201st of 341 women's teams. On the clock, that is 5:37 faster than the first of them, at Birmingham 2024, both times with Annette Ireland.

Best finish, by category
Doubles Open · Women
1:27:50
Birmingham 2026

Progress against the field

From Birmingham 2024 to Birmingham 2026, Jo Keight and Annette Ireland got 2:03 faster than the field.

Over the same races everyone got 3:34 quicker, so 5:37 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2024 Birmingham 2026

721 days between Manchester 2024 and Birmingham 2026 is the longest gap compared here, and the second race was 20:33 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:27:50 PB
    201/341
    Beat 41%
    ↑ 721 days after Manchester 2024, with Annette Ireland 20:33 better than the field Why ↓

    20:33 better than the field: 22:25 faster on the clock, against 1:52 faster for everyone.

    Compare these two →
  2. Manchester
    9 Nov 2024
    Doubles Open · Women
    1:50:15
    470/486
    Beat 3%
    ↑ 15 days after Birmingham 2024, with Annette Ireland 18:30 worse than the field Why ↓

    16:48 slower on the clock in a race that was 1:42 faster for everyone: 18:30 lost to the field.

    Compare these two →
  3. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:33:27
    737/973
    Beat 24%

Personal bests, by station

4:54
Manchester 2024
1:57
Manchester 2024
4:32
Birmingham 2026
4:06
Birmingham 2024
5:20
Birmingham 2026
1:43
Manchester 2024
3:48
Birmingham 2024
5:21
Birmingham 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:06 4:54
50m Sled Push
2:58 1:57
50m Sled Pull
5:28 4:32
80m Burpee Broad Jump
5:00 4:06
1000m Row
5:25 5:20
200m Farmers Carry
1:48 1:43
100m Sandbag Lunges
4:53 3:48
Wall Balls
7:12 5:21