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Athlete United Kingdom

Josephine Ann Hession

Josephine Ann Hession has raced HYROX 3 times since 2023, in 2 categories, most often the women's Individual Pro (2). The fastest of 2 in the women's Individual Pro is 1:10:28 at World Championships 2025, 115th of 470 women, faster than 76% of the field. In the top 10% of the field twice.

Best finish, by category
Individual Pro · Women
1:10:28
World Championships 2025
Doubles Open · Women
1:09:15
Birmingham 2023

Every race

3 races · 3 events

  1. Birmingham
    25 Oct 2024
    Individual Pro · Women
    1:10:35
    2/78
    Beat 97%
  2. Birmingham
    21 Oct 2023
    Doubles Open · Women
    1:09:15 PB
    15/460
    Beat 97%
  3. World Championships
    Date unknown
    Individual Pro · Women
    1:10:28 PB
    115/470
    Beat 76%

Personal bests, by station

1000m SkiErg
4:09
Birmingham 2023
50m Sled Push
1:29
Birmingham 2023
50m Sled Pull
2:54
Birmingham 2023
80m Burpee Broad Jump
3:28
Birmingham 2024
1000m Row
4:34
Birmingham 2023
200m Farmers Carry
1:25
Birmingham 2023
100m Sandbag Lunges
2:57
Birmingham 2023
Wall Balls
2:49
Birmingham 2023

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
4:24 4:24
50m Sled Push
3:54 2:56
50m Sled Pull
5:15 3:32
80m Burpee Broad Jump
3:53 3:28
1000m Row
4:40 4:38
200m Farmers Carry
1:48 1:46
100m Sandbag Lunges
4:06 3:34
Wall Balls
5:18 4:27