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Athlete United Kingdom

Joshua Francis

Since 2022, Joshua Francis has raced HYROX 4 times in 2 categories, twice each. The fastest of 2 in the men's Individual Open is 1:04:50 at Birmingham 2024, a top-10% finish: 22nd of 816 men. On the clock, that is 25:57 faster than the first of them, at Birmingham 2022.

Best finish, by category
Individual Open · Men
1:04:50
Birmingham 2024
Doubles Open · Men
1:08:13
Manchester 2022

Progress against the field

Joshua Francis has gained 24:29 on the field from Birmingham 2022 to Birmingham 2024.

The clock says 25:57 faster, but the races themselves got 1:28 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:04:50 PB
    22/816
    Beat 97%
    ↑ 741 days after Birmingham 2022 24:29 better than the field Why ↓

    25:57 faster on the clock, and the race was 1:28 faster for everyone, so 24:29 of it was this athlete.

    Compare these two →
  2. Birmingham
    21 Oct 2023
    Doubles Open · Men
    1:27:21
    406/467
    Beat 13%
  3. Birmingham
    15 Oct 2022
    Individual Open · Men
    1:30:47
    589/960
    Beat 39%
  4. Manchester
    29 Jan 2022
    Doubles Open · Men
    1:08:13 PB
    48/148
    Beat 68%

Personal bests, by station

3:35
Manchester 2022
1:16
Manchester 2022
2:20
Manchester 2022
1:37
Manchester 2022
3:59
Manchester 2022
1:31
Birmingham 2023
2:46
Manchester 2022
3:48
Manchester 2022

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:18 3:35
50m Sled Push
2:53 1:16
50m Sled Pull
6:17 2:20
80m Burpee Broad Jump
4:08 1:37
1000m Row
4:38 3:59
200m Farmers Carry
3:13 1:31
100m Sandbag Lunges
5:44 2:46
Wall Balls
7:46 3:48