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Athlete United Kingdom

James Hale

Since 2023, James Hale has raced HYROX 4 times, every one in the men's Individual Open. 1:26:46 at London 2023 is the fastest of 4, 984th of 1,865 men. That is 10:33 quicker on the clock than the first of them, at Birmingham 2023.

Best finish, by category
Individual Open · Men
1:26:46
London 2023

Progress against the field

From Birmingham 2023 to Birmingham 2024, the field gained 4:39 on James Hale.

The clock says 3:13 faster, but the races themselves got 7:52 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2023 Birmingham 2024

The largest gain on the field came from Birmingham 2023 → London 2023: 6:08 in 36 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:34:06
    567/816
    Beat 31%
    ↑ 174 days after Sports Direct HYROX London 2024 4:42 worse than the field Why ↓

    4:42 behind the field: 4:49 slower on the clock, against 0:07 slower for everyone.

    Compare these two →
  2. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:29:17
    1197/1860
    Beat 36%
    ↑ 160 days after London 2023 6:05 worse than the field Why ↓

    6:05 behind the field: 2:31 slower on the clock, against 3:34 faster for everyone.

    Compare these two →
  3. London
    26 Nov 2023
    Individual Open · Men
    1:26:46 PB
    984/1865
    Beat 47%
    ↑ 36 days after Birmingham 2023 6:08 better than the field Why ↓

    6:08 better than the field: 10:33 faster on the clock, against 4:25 faster for everyone.

    Compare these two →
  4. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:37:19
    828/1182
    Beat 30%

Personal bests, by station

4:08
Birmingham 2023
2:54
Birmingham 2024
4:50
London 2023
5:22
Sports Direct HYROX London 2024
4:27
Sports Direct HYROX London 2024
1:53
Birmingham 2023
5:46
London 2023
7:19
London 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:22 4:08
50m Sled Push
3:25 2:54
50m Sled Pull
5:40 4:50
80m Burpee Broad Jump
7:12 5:22
1000m Row
4:44 4:27
200m Farmers Carry
2:04 1:53
100m Sandbag Lunges
6:40 5:46
Wall Balls
11:06 7:19