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Athlete Ireland

Paul Semple

In 2024, Paul Semple has raced HYROX twice at one event in 2 categories, once each. The only finish in the men's Individual Open is 1:28:05 at Birmingham 2024, 1,095th of 1,916 men.

Best finish, by category
Individual Open · Men
1:28:05
Birmingham 2024
Doubles Open · Mixed
1:10:56
Birmingham 2024

Every race

2 races · 1 events

  1. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:28:05 PB
    1095/1916
    Beat 43%
  2. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:10:56 PB
    167/894
    Beat 81%

Personal bests, by station

4:03
Birmingham 2024
1:50
Birmingham 2024
3:09
Birmingham 2024
3:17
Birmingham 2024
4:17
Birmingham 2024
1:34
Birmingham 2024
3:14
Birmingham 2024
3:52
Birmingham 2024