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Athlete Ireland

Paul Semple

Best finish, by category
Individual Open · Men
1:28:05
Birmingham 2024
Doubles Open · Mixed
1:10:56
Birmingham 2024

Every race

2 races · 1 events

  1. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:28:05 PB
    1553/2731
    Beat 43%
  2. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:10:56 PB
    225/1389
    Beat 84%

Personal bests, by station

1000m SkiErg
4:03
Birmingham 2024
50m Sled Push
1:50
Birmingham 2024
50m Sled Pull
3:09
Birmingham 2024
80m Burpee Broad Jump
3:17
Birmingham 2024
1000m Row
4:17
Birmingham 2024
200m Farmers Carry
1:34
Birmingham 2024
100m Sandbag Lunges
3:14
Birmingham 2024
Wall Balls
3:52
Birmingham 2024