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Athlete United Kingdom

Sarah Nolan

Sarah Nolan has raced HYROX 6 times since 2022, in 2 categories, most often the women's Doubles Open (5). The fastest of 5 in the women's Doubles Open is 1:15:56 at London 2023, 229th of 1,096 women's teams, faster than 79% of the field.

Best finish, by category
Doubles Open · Women
1:15:56
London 2023
Doubles Pro · Women
1:26:03
Birmingham 2024

Progress against the field

From Birmingham 2022 to Sports Direct HYROX London 2024, the field gained 3:59 on Sarah Nolan and Beverley Golden.

The clock says 1:11 faster, but the races themselves got 5:10 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2022 Sports Direct HYROX London 2024

The longest gap between two races compared here, 266 days between Manchester 2023 and Birmingham 2023, cost 11:42 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Birmingham
    25 Oct 2024
    Doubles Pro · Women
    1:26:03 PB
    20/37
    Beat 46%
  2. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Women
    1:16:08
    259/1419
    Beat 82%
    ↑ 196 days after Birmingham 2023, with Beverley Golden 8:03 better than the field Why ↓

    8:03 better than the field: 10:53 faster on the clock, against 2:50 faster for everyone.

    Compare these two →
  3. London
    26 Nov 2023
    Doubles Open · Women
    1:15:56 PB
    229/1096
    Beat 79%
  4. Birmingham
    21 Oct 2023
    Doubles Open · Women
    1:27:01
    268/460
    Beat 42%
    ↑ 266 days after Manchester 2023, with Beverley Golden 11:42 worse than the field Why ↓

    11:42 behind the field: 7:33 slower on the clock, against 4:09 faster for everyone.

    Compare these two →
  5. Manchester
    28 Jan 2023
    Doubles Open · Women
    1:19:28
    73/291
    Beat 75%
    ↑ 105 days after Birmingham 2022, with Beverley Golden 0:20 worse than the field Why ↓

    2:09 slower on the clock in a race that was 1:49 slower for everyone: 0:20 lost to the field.

    Compare these two →
  6. Birmingham
    15 Oct 2022
    Doubles Open · Women
    1:17:19
    85/309
    Beat 73%

Personal bests, by station

4:06
Manchester 2023
1:25
Birmingham 2022
3:11
London 2023
3:16
London 2023
4:20
Birmingham 2022
1:39
Sports Direct HYROX London 2024
2:52
Birmingham 2022
2:43
Birmingham 2022

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:16 4:06
50m Sled Push
2:06 1:25
50m Sled Pull
4:28 3:11
80m Burpee Broad Jump
3:50 3:16
1000m Row
4:42 4:20
200m Farmers Carry
1:52 1:39
100m Sandbag Lunges
3:37 2:52
Wall Balls
3:13 2:43