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Athlete United Kingdom

Carl Cox

Carl Cox has raced HYROX twice since 2023, both in the men's Doubles Open. 1:39:09 at Birmingham 2024 is the fastest of 2, 851st of 875 men's teams. On the clock, that is 11:53 faster than the first of them, at Birmingham 2023, both times with Riza Jamaluddin.

Best finish, by category
Doubles Open · Men
1:39:09
Birmingham 2024

Progress against the field

From Birmingham 2023 to Birmingham 2024, Carl Cox and Riza Jamaluddin got 9:49 faster than the field.

The clock says 11:53 faster, but the races themselves got 2:04 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:39:09 PB
    851/875
    Beat 3%
    ↑ 370 days after Birmingham 2023, with Riza Jamaluddin 9:49 better than the field Why ↓

    11:53 faster on the clock, and the race was 2:04 faster for everyone, so 9:49 of it was this pair.

    Compare these two →
  2. Birmingham
    21 Oct 2023
    Doubles Open · Men
    1:51:02
    465/467
    Beat 0%

Personal bests, by station

4:16
Birmingham 2024
2:10
Birmingham 2023
4:18
Birmingham 2024
4:52
Birmingham 2023
5:04
Birmingham 2023
2:17
Birmingham 2024
5:04
Birmingham 2023
4:52
Birmingham 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:20 4:16
50m Sled Push
2:18 2:10
50m Sled Pull
5:35 4:18
80m Burpee Broad Jump
4:52 4:52
1000m Row
5:12 5:04
200m Farmers Carry
2:20 2:17
100m Sandbag Lunges
5:19 5:04
Wall Balls
5:47 4:52