Skip to content
Athlete United Kingdom

Tomoka Holman

Tomoka Holman has raced HYROX 3 times since 2022, all in the women's Doubles Open. The fastest of 3 is 1:11:14 at Birmingham 2024, a top-10% finish: 61st of 973 women's teams. With Becci Crawshaw both times, that is 3:47 quicker on the clock than the first of them, at Birmingham 2022.

Best finish, by category
Doubles Open · Women
1:11:14
Birmingham 2024

Progress against the field

From Birmingham 2022 to Birmingham 2024, Tomoka Holman and Becci Crawshaw got 0:34 faster than the field.

Over the same races everyone got 3:13 quicker, so 3:47 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2022 Birmingham 2024

The longest gap between two races compared here, 636 days between Manchester 2023 and Birmingham 2024, cost 3:25 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:11:14 PB
    61/973
    Beat 94%
    ↑ 636 days after Manchester 2023, with Becci Crawshaw 3:25 worse than the field Faster on the clock, behind the field Why ↓

    1:37 faster on the clock, yet the race was 5:02 faster for everyone, so 3:25 was lost on the field.

    Compare these two →
  2. Manchester
    28 Jan 2023
    Doubles Open · Women
    1:12:51
    25/291
    Beat 91%
    ↑ 105 days after Birmingham 2022, with Becci Crawshaw 3:59 better than the field Why ↓

    The race was 1:49 slower for everyone and the clock still says 2:10 faster: 3:59 gained on the field.

    Compare these two →
  3. Birmingham
    15 Oct 2022
    Doubles Open · Women
    1:15:01
    60/309
    Beat 81%

Personal bests, by station

4:06
Manchester 2023
1:26
Birmingham 2024
3:10
Manchester 2023
2:46
Birmingham 2022
4:19
Manchester 2023
1:29
Birmingham 2024
2:21
Birmingham 2024
2:32
Manchester 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:16 4:06
50m Sled Push
1:35 1:26
50m Sled Pull
3:51 3:10
80m Burpee Broad Jump
2:58 2:46
1000m Row
4:31 4:19
200m Farmers Carry
1:44 1:29
100m Sandbag Lunges
2:47 2:21
Wall Balls
3:39 2:32