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Athlete United Kingdom

Karen Cope

Karen Cope has raced HYROX twice since 2022, both in the women's Doubles Open. 1:15:35 at Birmingham 2024 is the fastest of 2, 156th of 973 women's teams and ahead of 84% of the field.

Best finish, by category
Doubles Open · Women
1:15:35
Birmingham 2024

Every race

2 races · 2 events

  1. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:15:35 PB
    156/973
    Beat 84%
  2. Manchester
    29 Jan 2022
    Doubles Open · Women
    1:16:47
    50/129
    Beat 61%

Personal bests, by station

1000m SkiErg
4:20
Birmingham 2024
50m Sled Push
1:38
Birmingham 2024
50m Sled Pull
4:10
Birmingham 2024
80m Burpee Broad Jump
2:41
Manchester 2022
1000m Row
4:42
Manchester 2022
200m Farmers Carry
1:29
Manchester 2022
100m Sandbag Lunges
2:48
Manchester 2022
Wall Balls
2:53
Manchester 2022

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:33 4:20
50m Sled Push
1:40 1:38
50m Sled Pull
4:43 4:10
80m Burpee Broad Jump
2:52 2:41
1000m Row
4:45 4:42
200m Farmers Carry
1:30 1:29
100m Sandbag Lunges
2:54 2:48
Wall Balls
3:56 2:53