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Athlete United Kingdom

Sarah Singleton

Sarah Singleton has raced HYROX 4 times since 2022, in 2 categories, most often the women's Individual Open (3). 1:17:10 at Glasgow 2024 is the fastest of 3 in the women's Individual Open, 82nd of 816 women and inside the top 10%. That is 10:10 quicker on the clock than the first of them, at Birmingham 2022.

Best finish, by category
Individual Open · Women
1:17:10
Glasgow 2024
Doubles Open · Women
1:16:11
Birmingham 2024

Progress against the field

Between Birmingham 2022 and Glasgow 2024, Sarah Singleton pulled 3:56 ahead of the field.

The clock says 10:10 faster, but the races themselves got 6:14 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2022 Glasgow 2024

The longest gap between two races compared here, 371 days between Birmingham 2022 and Birmingham 2023, still ended 3:05 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:16:11 PB
    181/973
    Beat 81%
  2. Glasgow
    2 Mar 2024
    Individual Open · Women
    1:17:10 PB
    82/816
    Beat 90%
    ↑ 133 days after Birmingham 2023 0:51 better than the field Why ↓

    5:57 faster on the clock, and the race was 5:06 faster for everyone, so 0:51 of it was this athlete.

    Compare these two →
  3. Birmingham
    21 Oct 2023
    Individual Open · Women
    1:23:07
    110/532
    Beat 79%
    ↑ 371 days after Birmingham 2022 3:05 better than the field Why ↓

    3:05 better than the field: 4:13 faster on the clock, against 1:08 faster for everyone.

    Compare these two →
  4. Birmingham
    15 Oct 2022
    Individual Open · Women
    1:27:20
    146/372
    Beat 61%

Personal bests, by station

4:26
Birmingham 2024
1:46
Birmingham 2024
4:06
Birmingham 2024
4:41
Birmingham 2024
4:50
Birmingham 2024
1:57
Birmingham 2024
3:21
Birmingham 2024
3:29
Glasgow 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:50 4:46
50m Sled Push
2:45 2:24
50m Sled Pull
6:28 4:44
80m Burpee Broad Jump
5:51 4:58
1000m Row
5:03 4:51
200m Farmers Carry
2:26 2:06
100m Sandbag Lunges
4:43 4:15
Wall Balls
4:32 3:29