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Athlete United Kingdom

Sally Towers

Since 2023, Sally Towers has raced HYROX twice, both in the women's Doubles Open. 1:26:01 at Birmingham 2024 is the fastest of 2, 538th of 973 women's teams. With Kirsty Mars both times, that is 11:35 quicker on the clock than the first of them, at Birmingham 2023.

Best finish, by category
Doubles Open · Women
1:26:01
Birmingham 2024

Progress against the field

Sally Towers and Kirsty Mars have gained 9:27 on the field from Birmingham 2023 to Birmingham 2024.

The clock says 11:35 faster, but the races themselves got 2:08 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:26:01 PB
    538/973
    Beat 45%
    ↑ 370 days after Birmingham 2023, with Kirsty Mars 9:27 better than the field Why ↓

    9:27 better than the field: 11:35 faster on the clock, against 2:08 faster for everyone.

    Compare these two →
  2. Birmingham
    21 Oct 2023
    Doubles Open · Women
    1:37:36
    375/460
    Beat 19%

Personal bests, by station

4:26
Birmingham 2024
1:44
Birmingham 2024
4:19
Birmingham 2024
4:10
Birmingham 2024
4:48
Birmingham 2024
1:29
Birmingham 2024
3:51
Birmingham 2024
4:10
Birmingham 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:45 4:26
50m Sled Push
2:48 1:44
50m Sled Pull
6:27 4:19
80m Burpee Broad Jump
4:40 4:10
1000m Row
5:06 4:48
200m Farmers Carry
1:58 1:29
100m Sandbag Lunges
5:45 3:51
Wall Balls
4:13 4:10