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Athlete Netherlands

Frank Vahle

Since 2023, Frank Vahle has raced HYROX twice, both in the men's Doubles Open. 1:09:23 at Amsterdam 2023 is the fastest of 2, 81st of 411 men's teams and ahead of 80% of the field.

Best finish, by category
Doubles Open · Men
1:09:23
Amsterdam 2023

Progress against the field

Frank Vahle and Niels De Wildt have dropped 4:49 behind the field from Amsterdam 2023 to Amsterdam 2024.

Over the same races everyone got 4:16 quicker, so 0:33 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Amsterdam
    10 Oct 2024
    Doubles Open · Men
    1:09:56
    219/855
    Beat 74%
    ↑ 341 days after Amsterdam 2023, with Niels De Wildt 4:49 worse than the field Why ↓

    4:49 behind the field: 0:33 slower on the clock, against 4:16 faster for everyone.

    Compare these two →
  2. Amsterdam
    4 Nov 2023
    Doubles Open · Men
    1:09:23 PB
    81/411
    Beat 80%

Personal bests, by station

3:56
Amsterdam 2023
1:38
Amsterdam 2024
2:33
Amsterdam 2023
2:24
Amsterdam 2023
4:15
Amsterdam 2023
1:37
Amsterdam 2024
3:26
Amsterdam 2024
3:57
Amsterdam 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:04 3:56
50m Sled Push
1:43 1:38
50m Sled Pull
2:40 2:33
80m Burpee Broad Jump
3:09 2:24
1000m Row
4:16 4:15
200m Farmers Carry
2:03 1:37
100m Sandbag Lunges
3:31 3:26
Wall Balls
4:03 3:57