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Athlete Netherlands

Emily Verbakel

Since 2022, Emily Verbakel has raced HYROX 3 times across 2 categories, the women's Doubles Open most often (2). 1:24:23 at Amsterdam 2024 is the fastest of 2 in the women's Doubles Open, 259th of 657 women's teams and ahead of 61% of the field.

Best finish, by category
Doubles Open · Women
1:24:23
Amsterdam 2024
Individual Open · Women
1:31:43
Maastricht 2022

Every race

3 races · 3 events

  1. Amsterdam
    10 Oct 2024
    Doubles Open · Women
    1:24:23 PB
    259/657
    Beat 61%
  2. Rotterdam
    6 Apr 2024
    Doubles Open · Women
    1:31:47
    321/564
    Beat 43%
  3. Maastricht
    5 Mar 2022
    Individual Open · Women
    1:31:43 PB
    63/94
    Beat 33%

Personal bests, by station

4:38
Amsterdam 2024
1:15
Amsterdam 2024
2:49
Amsterdam 2024
2:31
Rotterdam 2024
4:43
Amsterdam 2024
1:30
Amsterdam 2024
2:40
Rotterdam 2024
3:32
Rotterdam 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:43 4:38
50m Sled Push
1:28 1:15
50m Sled Pull
2:55 2:49
80m Burpee Broad Jump
3:17 2:31
1000m Row
5:00 4:43
200m Farmers Carry
1:43 1:30
100m Sandbag Lunges
3:06 2:40
Wall Balls
3:47 3:32