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Athlete Germany

Dennis Koslowski

Dennis Koslowski has raced HYROX twice in 2024, both in the mixed Doubles Open. 1:19:04 at Köln 2024 is the fastest of 2, 289th of 598 mixed teams and ahead of 52% of the field.

Best finish, by category
Doubles Open · Mixed
1:19:04
Köln 2024

Every race

2 races · 2 events

  1. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:23:40
    194/376
    Beat 48%
  2. Köln
    Date unknown
    Doubles Open · Mixed
    1:19:04 PB
    289/598
    Beat 52%

Personal bests, by station

1000m SkiErg
3:59
Köln 2024
50m Sled Push
1:33
Köln 2024
50m Sled Pull
3:00
Köln 2024
80m Burpee Broad Jump
3:18
Amsterdam 2024
1000m Row
4:27
Köln 2024
200m Farmers Carry
1:42
Amsterdam 2024
100m Sandbag Lunges
3:32
Amsterdam 2024
Wall Balls
3:57
Köln 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:11 3:59
50m Sled Push
1:40 1:33
50m Sled Pull
3:06 3:00
80m Burpee Broad Jump
3:24 3:18
1000m Row
4:29 4:27
200m Farmers Carry
1:46 1:42
100m Sandbag Lunges
3:55 3:32
Wall Balls
4:02 3:57