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Athlete Germany

Christian Rost

Christian Rost has raced HYROX twice in 2024, both in the men's Individual Open. 1:30:57 at Berlin 2024 is the fastest of 2, 771st of 953 men.

Best finish, by category
Individual Open · Men
1:30:57
Berlin 2024

Progress against the field

Christian Rost has gained 2:22 on the field from Berlin 2024 to Stuttgart 2024.

Over the same races everyone got 4:15 slower, so 1:53 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Stuttgart
    28 Sep 2024
    Individual Open · Men
    1:32:50
    487/770
    Beat 37%
    ↑ 161 days after Berlin 2024 2:22 better than the field Slower on the clock, ahead of the field Why ↓

    1:53 slower on the clock, but the race was 4:15 slower for everyone, so this was 2:22 better than the field.

    Compare these two →
  2. Berlin
    20 Apr 2024
    Individual Open · Men
    1:30:57 PB
    771/953
    Beat 19%

Personal bests, by station

4:35
Berlin 2024
2:40
Berlin 2024
4:02
Berlin 2024
7:21
Berlin 2024
4:40
Berlin 2024
1:58
Stuttgart 2024
6:36
Berlin 2024
6:39
Stuttgart 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:40 4:35
50m Sled Push
3:12 2:40
50m Sled Pull
4:39 4:02
80m Burpee Broad Jump
7:21 7:21
1000m Row
4:48 4:40
200m Farmers Carry
2:02 1:58
100m Sandbag Lunges
6:58 6:36
Wall Balls
7:04 6:39