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Athlete Germany

Elmar Gania

Elmar Gania has raced HYROX 5 times since 2020, in 4 categories, most often the mixed Doubles Open (2). 1:40:19 at Karlsruhe 2020 is the fastest of 2 in the mixed Doubles Open, 94th of 115 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:40:19
Karlsruhe 2020
Doubles Pro · Men
1:36:08
Stuttgart 2024
Doubles Open · Men
1:26:27
Basel 2022
Individual Open · Men
1:59:14
München 2022

Every race

5 races · 5 events

  1. Stuttgart
    28 Sep 2024
    Doubles Pro · Men
    1:36:08 PB
    74/75
    Beat 1%
  2. Basel
    11 Sep 2022
    Doubles Open · Men
    1:26:27 PB
    59/67
    Beat 12%
  3. München
    26 Feb 2022
    Individual Open · Men
    1:59:14 PB
    245/259
    Beat 5%
  4. Stuttgart
    6 Nov 2021
    Doubles Open · Mixed
    1:46:46
    62/63
    Beat 2%
  5. Karlsruhe
    22 Feb 2020
    Doubles Open · Mixed
    1:40:19 PB
    94/115
    Beat 18%

Personal bests, by station

1000m SkiErg
4:28
Basel 2022
50m Sled Push
1:30
Basel 2022
50m Sled Pull
3:10
Basel 2022
80m Burpee Broad Jump
4:05
Karlsruhe 2020
1000m Row
4:41
Basel 2022
200m Farmers Carry
1:37
Basel 2022
100m Sandbag Lunges
4:14
Basel 2022
Wall Balls
3:53
Basel 2022

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:38 4:32
50m Sled Push
2:59 2:14
50m Sled Pull
5:42 5:29
80m Burpee Broad Jump
4:23 4:05
1000m Row
5:30 5:25
200m Farmers Carry
2:17 1:58
100m Sandbag Lunges
5:22 5:13
Wall Balls
6:21 5:41