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Athlete Germany

Mara Bontrup

Mara Bontrup has raced HYROX twice since 2023, both in the women's Doubles Open. The fastest of 2 is 1:29:38 at Stuttgart 2024, 229th of 337 women's teams. On the clock, that is 3:25 faster than the first of them, at Frankfurt 2023, both times with Nina Menzel.

Best finish, by category
Doubles Open · Women
1:29:38
Stuttgart 2024

Every race

2 races · 2 events

  1. Stuttgart
    28 Sep 2024
    Doubles Open · Women
    1:29:38 PB
    229/337
    Beat 32%
  2. Frankfurt
    9 Dec 2023
    Doubles Open · Women
    1:33:03
    218/287
    Beat 24%

Personal bests, by station

1000m SkiErg
4:45
Stuttgart 2024
50m Sled Push
1:40
Stuttgart 2024
50m Sled Pull
4:11
Stuttgart 2024
80m Burpee Broad Jump
4:23
Stuttgart 2024
1000m Row
5:15
Frankfurt 2023
200m Farmers Carry
1:38
Stuttgart 2024
100m Sandbag Lunges
3:23
Stuttgart 2024
Wall Balls
3:33
Frankfurt 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:14 4:45
50m Sled Push
2:00 1:40
50m Sled Pull
6:19 4:11
80m Burpee Broad Jump
5:42 4:23
1000m Row
5:17 5:15
200m Farmers Carry
1:51 1:38
100m Sandbag Lunges
4:10 3:23
Wall Balls
3:59 3:33