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Athlete Australia

Dani Flanigan

Dani Flanigan has raced HYROX 3 times since 2023, in 2 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:35:49 at Perth 2024, 143rd of 219 women.

Best finish, by category
Individual Open · Women
1:35:49
Perth 2024
Doubles Open · Women
1:32:10
Melbourne 2023

Every race

3 races · 3 events

  1. Perth
    14 Sep 2024
    Individual Open · Women
    1:35:49 PB
    143/219
    Beat 35%
  2. Melbourne
    26 Aug 2023
    Doubles Open · Women
    1:32:10 PB
    174/274
    Beat 37%
  3. Melbourne
    Date unknown
    Individual Open · Women
    1:38:28
    539/874
    Beat 38%

Personal bests, by station

1000m SkiErg
4:26
Melbourne 2023
50m Sled Push
1:25
Melbourne 2023
50m Sled Pull
3:44
Melbourne 2023
80m Burpee Broad Jump
4:50
Melbourne 2023
1000m Row
5:06
Perth 2024
200m Farmers Carry
1:57
Melbourne 2024
100m Sandbag Lunges
4:16
Melbourne 2023
Wall Balls
3:12
Melbourne 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:47 4:40
50m Sled Push
2:20 2:17
50m Sled Pull
5:30 5:03
80m Burpee Broad Jump
7:53 7:36
1000m Row
5:18 5:06
200m Farmers Carry
2:05 1:57
100m Sandbag Lunges
7:05 6:15
Wall Balls
5:55 3:49