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Athlete Australia

Damian Mcnamara

Damian Mcnamara has raced HYROX twice in 2024, both in the mixed Doubles Open. The fastest of 2 is 1:18:47 at Melbourne 2024, 339th of 749 mixed teams, faster than 55% of the field.

Best finish, by category
Doubles Open · Mixed
1:18:47
Melbourne 2024

Every race

2 races · 2 events

  1. Perth
    14 Sep 2024
    Doubles Open · Mixed
    1:39:44
    169/190
    Beat 11%
  2. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:18:47 PB
    339/749
    Beat 55%

Personal bests, by station

4:07
Melbourne 2024
1:36
Melbourne 2024
4:14
Melbourne 2024
2:57
Melbourne 2024
4:27
Perth 2024
1:36
Melbourne 2024
3:54
Perth 2024
4:17
Melbourne 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:12 4:07
50m Sled Push
2:14 1:36
50m Sled Pull
4:48 4:14
80m Burpee Broad Jump
3:04 2:57
1000m Row
5:03 4:27
200m Farmers Carry
1:44 1:36
100m Sandbag Lunges
4:08 3:54
Wall Balls
4:33 4:17