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Athlete Canada

Richard Ronald

Best finish, by category
Individual Pro · Men
1:55:20
Toronto 2024

Every race

1 races · 1 events

  1. Toronto
    5 Oct 2024
    Individual Pro · Men
    1:55:20 PB
    211/223
    Beat 5%

Personal bests, by station

1000m SkiErg
4:21
Toronto 2024
50m Sled Push
4:07
Toronto 2024
50m Sled Pull
6:14
Toronto 2024
80m Burpee Broad Jump
8:33
Toronto 2024
1000m Row
5:39
Toronto 2024
200m Farmers Carry
2:28
Toronto 2024
100m Sandbag Lunges
6:45
Toronto 2024
Wall Balls
11:03
Toronto 2024