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Athlete Australia

Bonnie Dawson

Bonnie Dawson has raced HYROX 4 times at 3 events since 2023, in 2 categories, most often the women's Doubles Open (3). The fastest of 3 in the women's Doubles Open is 1:30:12 at Brisbane 2024, 403rd of 556 women's teams.

Best finish, by category
Doubles Open · Women
1:30:12
Brisbane 2024
Doubles Open · Mixed
1:27:37
Melbourne 2025

Every race

4 races · 3 events

  1. Brisbane
    17 Aug 2024
    Doubles Open · Women
    1:30:12 PB
    403/556
    Beat 28%
  2. Melbourne
    26 Aug 2023
    Doubles Open · Women
    1:39:34
    216/274
    Beat 21%
  3. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:27:37 PB
    937/1343
    Beat 30%
  4. Melbourne
    Date unknown
    Doubles Open · Women
    1:31:01
    339/577
    Beat 41%

Personal bests, by station

1000m SkiErg
4:19
Melbourne 2025
50m Sled Push
1:18
Melbourne 2023
50m Sled Pull
3:26
Melbourne 2023
80m Burpee Broad Jump
2:55
Melbourne 2023
1000m Row
4:54
Melbourne 2025
200m Farmers Carry
1:48
Melbourne 2025
100m Sandbag Lunges
3:15
Melbourne 2023
Wall Balls
2:56
Melbourne 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:51 4:22
50m Sled Push
2:04 1:18
50m Sled Pull
4:40 3:26
80m Burpee Broad Jump
4:29 2:55
1000m Row
5:21 5:01
200m Farmers Carry
2:10 1:48
100m Sandbag Lunges
3:28 3:15
Wall Balls
4:24 2:56