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Athlete Australia

Rob Dada

Rob Dada has raced HYROX 4 times at 3 events since 2024, twice each in 2 categories. The fastest of 2 in the mixed Doubles Open is 1:23:29 at Brisbane 2024, 206th of 341 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:23:29
Brisbane 2024
Individual Open · Men
1:26:21
Melbourne 2024

Every race

4 races · 3 events

  1. Brisbane
    17 Aug 2024
    Doubles Open · Mixed
    1:23:29 PB
    206/341
    Beat 40%
  2. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:36:32
    1140/1343
    Beat 15%
  3. Melbourne
    Date unknown
    Individual Open · Men
    1:26:21 PB
    793/1529
    Beat 48%
  4. Melbourne
    Date unknown
    Individual Open · Men
    1:31:49
    736/1145
    Beat 36%

Personal bests, by station

1000m SkiErg
4:16
Brisbane 2024
50m Sled Push
1:52
Brisbane 2024
50m Sled Pull
4:20
Brisbane 2024
80m Burpee Broad Jump
3:45
Brisbane 2024
1000m Row
4:48
Brisbane 2024
200m Farmers Carry
2:00
Brisbane 2024
100m Sandbag Lunges
4:36
Melbourne 2024
Wall Balls
4:24
Brisbane 2024

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:42 4:16
50m Sled Push
2:53 1:52
50m Sled Pull
4:59 4:20
80m Burpee Broad Jump
5:10 3:45
1000m Row
5:08 4:48
200m Farmers Carry
2:13 2:00
100m Sandbag Lunges
5:32 4:36
Wall Balls
6:41 4:24