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Athlete United States

Melissa Abo

Since 2023, Melissa Abo has raced HYROX twice, both in the women's Individual Open. 1:49:34 at Chicago - North American Open Championship 2023 is the fastest of 2, 164th of 195 women.

Best finish, by category
Individual Open · Women
1:49:34
Chicago - North American Open Championship 2023

Every race

2 races · 2 events

  1. New York
    1 Jun 2024
    Individual Open · Women
    1:52:19
    441/592
    Beat 26%
  2. Chicago - North American Open Championship
    11 Feb 2023
    Individual Open · Women
    1:49:34 PB
    164/195
    Beat 16%

Personal bests, by station

1000m SkiErg
5:11
New York 2024
50m Sled Push
3:24
New York 2024
50m Sled Pull
5:58
New York 2024
80m Burpee Broad Jump
6:35
Chicago - North American Open Championship 2023
1000m Row
5:19
Chicago - North American Open Championship 2023
200m Farmers Carry
2:17
Chicago - North American Open Championship 2023
100m Sandbag Lunges
5:43
Chicago - North American Open Championship 2023
Wall Balls
3:58
Chicago - North American Open Championship 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:24 5:11
50m Sled Push
4:12 3:24
50m Sled Pull
6:20 5:58
80m Burpee Broad Jump
7:00 6:35
1000m Row
5:29 5:19
200m Farmers Carry
2:25 2:17
100m Sandbag Lunges
6:15 5:43
Wall Balls
4:12 3:58