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Athlete United Kingdom

Rick Fraine

Since 2023, Rick Fraine has raced HYROX twice, both in the men's Doubles Open. The fastest of 2 is 1:16:11 at Singapore National Stadium 2024, 65th of 573 men's teams, faster than 89% of the field. On the clock, that is 12:11 faster than the first of them, at Singapore 2023, both times with Henri Moore.

Best finish, by category
Doubles Open · Men
1:16:11
Singapore National Stadium 2024

Progress against the field

Between Singapore 2023 and Singapore National Stadium 2024, Rick Fraine and Henri Moore pulled 8:32 ahead of the field.

The clock says 12:11 faster, but the races themselves got 3:39 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Singapore National Stadium
    29 Jun 2024
    Doubles Open · Men
    1:16:11 PB
    65/573
    Beat 89%
    ↑ 266 days after Singapore 2023, with Henri Moore 8:32 better than the field Why ↓

    8:32 better than the field: 12:11 faster on the clock, against 3:39 faster for everyone.

    Compare these two →
  2. Singapore
    7 Oct 2023
    Doubles Open · Men
    1:28:22
    115/250
    Beat 54%

Personal bests, by station

4:01
Singapore National Stadium 2024
1:42
Singapore 2023
3:12
Singapore 2023
3:07
Singapore 2023
4:24
Singapore National Stadium 2024
1:36
Singapore National Stadium 2024
3:21
Singapore National Stadium 2024
4:20
Singapore National Stadium 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:12 4:01
50m Sled Push
1:43 1:42
50m Sled Pull
3:22 3:12
80m Burpee Broad Jump
4:04 3:07
1000m Row
4:56 4:24
200m Farmers Carry
2:00 1:36
100m Sandbag Lunges
4:03 3:21
Wall Balls
4:36 4:20