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Athlete Singapore

Desmond Lau

Since 2023, Desmond Lau has raced HYROX 3 times across 2 categories, the men's Doubles Open most often (2). The fastest of 2 in the men's Doubles Open is 1:13:13 at Singapore 2024, 70th of 544 men's teams, faster than 87% of the field.

Best finish, by category
Doubles Open · Men
1:13:13
Singapore 2024
Doubles Open · Mixed
1:48:13
Singapore 2023

Every race

3 races · 3 events

  1. Singapore National Stadium
    29 Jun 2024
    Doubles Open · Men
    1:22:00
    141/573
    Beat 75%
  2. Singapore
    7 Oct 2023
    Doubles Open · Mixed
    1:48:13 PB
    143/197
    Beat 27%
  3. Singapore
    Date unknown
    Doubles Open · Men
    1:13:13 PB
    70/544
    Beat 87%

Personal bests, by station

4:11
Singapore 2024
1:33
Singapore 2024
3:06
Singapore National Stadium 2024
2:12
Singapore 2024
4:46
Singapore 2024
1:26
Singapore 2024
3:12
Singapore National Stadium 2024
4:02
Singapore National Stadium 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:18 4:11
50m Sled Push
1:56 1:33
50m Sled Pull
3:30 3:06
80m Burpee Broad Jump
2:57 2:12
1000m Row
4:56 4:46
200m Farmers Carry
1:29 1:26
100m Sandbag Lunges
3:19 3:12
Wall Balls
4:09 4:02