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Athlete Singapore

Sophia Ang

Since 2023, Sophia Ang has raced HYROX twice, both in the women's Doubles Open. 1:38:11 at Singapore National Stadium 2024 is the fastest of 2, 246th of 509 women's teams and ahead of 52% of the field. With Ruth Leong both times, that is 1:15 quicker on the clock than the first of them, at Singapore 2023.

Best finish, by category
Doubles Open · Women
1:38:11
Singapore National Stadium 2024

Progress against the field

Between Singapore 2023 and Singapore National Stadium 2024, Sophia Ang and Ruth Leong lost 3:28 to the field.

Over the same races everyone got 4:43 quicker, so 1:15 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Singapore National Stadium
    29 Jun 2024
    Doubles Open · Women
    1:38:11 PB
    246/509
    Beat 52%
    ↑ 266 days after Singapore 2023, with Ruth Leong 3:28 worse than the field Faster on the clock, behind the field Why ↓

    1:15 faster on the clock looks better than it was: the race was 4:43 faster for everyone, which leaves this 3:28 behind the field.

    Compare these two →
  2. Singapore
    7 Oct 2023
    Doubles Open · Women
    1:39:26
    110/209
    Beat 47%

Personal bests, by station

4:34
Singapore 2023
1:45
Singapore National Stadium 2024
4:27
Singapore National Stadium 2024
3:41
Singapore National Stadium 2024
5:18
Singapore 2023
2:11
Singapore 2023
2:59
Singapore National Stadium 2024
2:46
Singapore 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:45 4:34
50m Sled Push
2:18 1:45
50m Sled Pull
4:46 4:27
80m Burpee Broad Jump
4:24 3:41
1000m Row
5:19 5:18
200m Farmers Carry
2:17 2:11
100m Sandbag Lunges
3:10 2:59
Wall Balls
3:36 2:46