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Athlete Indonesia

Henry Liwe

Henry Liwe has raced HYROX twice since 2023, both in the mixed Doubles Open. The fastest of 2 is 1:37:49 at Singapore National Stadium 2024, 206th of 401 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:37:49
Singapore National Stadium 2024

Every race

2 races · 2 events

  1. Singapore National Stadium
    29 Jun 2024
    Doubles Open · Mixed
    1:37:49 PB
    206/401
    Beat 49%
  2. Singapore
    7 Oct 2023
    Doubles Open · Mixed
    2:01:43
    178/197
    Beat 10%

Personal bests, by station

4:20
Singapore National Stadium 2024
2:04
Singapore National Stadium 2024
5:48
Singapore National Stadium 2024
3:38
Singapore National Stadium 2024
4:59
Singapore National Stadium 2024
2:03
Singapore National Stadium 2024
4:18
Singapore National Stadium 2024
5:10
Singapore National Stadium 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:40 4:20
50m Sled Push
4:43 2:04
50m Sled Pull
9:10 5:48
80m Burpee Broad Jump
4:25 3:38
1000m Row
5:19 4:59
200m Farmers Carry
2:35 2:03
100m Sandbag Lunges
5:04 4:18
Wall Balls
9:24 5:10