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Athlete Netherlands

Paul Du Long

Paul Du Long has raced HYROX 3 times since 2023, all in the mixed Doubles Open. The fastest of 3 is 1:40:52 at Singapore 2023, 110th of 197 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:40:52
Singapore 2023

Every race

3 races · 3 events

  1. Singapore National Stadium
    29 Jun 2024
    Doubles Open · Mixed
    2:05:05
    362/401
    Beat 10%
  2. Taipei
    25 May 2024
    Doubles Open · Mixed
    1:47:04
    87/104
    Beat 16%
  3. Singapore
    7 Oct 2023
    Doubles Open · Mixed
    1:40:52 PB
    110/197
    Beat 44%

Personal bests, by station

1000m SkiErg
4:53
Singapore National Stadium 2024
50m Sled Push
2:10
Taipei 2024
50m Sled Pull
4:02
Taipei 2024
80m Burpee Broad Jump
3:00
Taipei 2024
1000m Row
4:54
Singapore National Stadium 2024
200m Farmers Carry
1:54
Taipei 2024
100m Sandbag Lunges
4:07
Singapore National Stadium 2024
Wall Balls
6:18
Taipei 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
5:18 4:53
50m Sled Push
4:04 2:10
50m Sled Pull
7:02 4:02
80m Burpee Broad Jump
4:00 3:00
1000m Row
5:29 4:54
200m Farmers Carry
2:31 1:54
100m Sandbag Lunges
5:49 4:07
Wall Balls
7:28 6:18