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Athlete Hong Kong

Hoi Kam Kwok

Since 2022, Hoi Kam Kwok has raced HYROX twice, both in the women's Doubles Open. 1:13:38 at Hong Kong 2022 is the fastest of 2, 7th of 76 women's teams and inside the top 10%. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:13:38
Hong Kong 2022

Every race

2 races · 2 events

  1. Taipei
    25 May 2024
    Doubles Open · Women
    1:15:03
    7/88
    Beat 92%
  2. Hong Kong
    20 Nov 2022
    Doubles Open · Women
    1:13:38 PB
    7/76
    Beat 91%

Personal bests, by station

4:24
Hong Kong 2022
1:21
Taipei 2024
3:30
Taipei 2024
2:27
Taipei 2024
4:41
Hong Kong 2022
1:55
Taipei 2024
2:38
Taipei 2024
2:29
Taipei 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:39 4:24
50m Sled Push
1:33 1:21
50m Sled Pull
3:44 3:30
80m Burpee Broad Jump
2:36 2:27
1000m Row
4:44 4:41
200m Farmers Carry
1:59 1:55
100m Sandbag Lunges
2:48 2:38
Wall Balls
2:33 2:29