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Athlete Hong Kong

Tsz Yan Tak

Since 2023, Tsz Yan Tak has raced HYROX twice, both in the women's Doubles Open. The fastest of 2 is 1:19:53 at Taipei 2024, 15th of 88 women's teams, faster than 83% of the field.

Best finish, by category
Doubles Open · Women
1:19:53
Taipei 2024

Every race

2 races · 2 events

  1. Taipei
    25 May 2024
    Doubles Open · Women
    1:19:53 PB
    15/88
    Beat 83%
  2. Hong Kong
    26 Nov 2023
    Doubles Open · Women
    1:30:42
    67/120
    Beat 44%

Personal bests, by station

4:38
Taipei 2024
1:44
Taipei 2024
4:02
Taipei 2024
2:36
Taipei 2024
4:49
Taipei 2024
1:39
Taipei 2024
3:04
Taipei 2024
2:45
Hong Kong 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:56 4:38
50m Sled Push
2:31 1:44
50m Sled Pull
4:39 4:02
80m Burpee Broad Jump
2:59 2:36
1000m Row
5:15 4:49
200m Farmers Carry
2:14 1:39
100m Sandbag Lunges
3:12 3:04
Wall Balls
2:51 2:45