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Athlete United Kingdom

Shirley Dalziel

In 2024, Shirley Dalziel has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). 2:16:28 at World Championships Nice 2024 is the fastest of 2 in the women's Individual Open, 27th of 28 women.

Best finish, by category
Individual Open · Women
2:16:28
World Championships Nice 2024

Every race

3 races · 3 events

  1. Doha All Women's Race
    11 May 2024
    Individual Open · Women
    2:39:26
    74/75
    Beat 1%
  2. Glasgow
    2 Mar 2024
    Relay · Mixed
    1:37:42
    40/42
    Beat 5%
  3. World Championships Nice
    Date unknown
    Individual Open · Women
    2:16:28 PB
    27/28
    Beat 4%

Personal bests, by station

1000m SkiErg
6:05
World Championships Nice 2024
50m Sled Push
3:52
Doha All Women's Race 2024
50m Sled Pull
7:47
Doha All Women's Race 2024
80m Burpee Broad Jump
11:43
World Championships Nice 2024
1000m Row
6:35
World Championships Nice 2024
200m Farmers Carry
4:12
Doha All Women's Race 2024
100m Sandbag Lunges
9:27
World Championships Nice 2024
Wall Balls
9:43
World Championships Nice 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:12 6:05
50m Sled Push
4:26 3:52
50m Sled Pull
11:05 7:47
80m Burpee Broad Jump
13:41 11:43
1000m Row
6:39 6:35
200m Farmers Carry
4:44 4:12
100m Sandbag Lunges
11:16 9:27
Wall Balls
17:48 9:43