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Athlete Netherlands

Sander Ruissaard

Since 2023, Sander Ruissaard has raced HYROX twice, both in the men's Individual Open. The fastest of 2 is 1:25:43 at Rotterdam 2024, 442nd of 1,380 men, faster than 68% of the field. On the clock, that is 29:42 faster than the first of them, at Amsterdam 2023.

Best finish, by category
Individual Open · Men
1:25:43
Rotterdam 2024

Progress against the field

Sander Ruissaard has gained 27:12 on the field from Amsterdam 2023 to Rotterdam 2024.

Over the same races everyone got 2:30 quicker, so 29:42 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Rotterdam
    6 Apr 2024
    Individual Open · Men
    1:25:43 PB
    442/1380
    Beat 68%
    ↑ 154 days after Amsterdam 2023 27:12 better than the field Why ↓

    27:12 better than the field: 29:42 faster on the clock, against 2:30 faster for everyone.

    Compare these two →
  2. Amsterdam
    4 Nov 2023
    Individual Open · Men
    1:55:25
    990/1079
    Beat 8%

Personal bests, by station

4:46
Amsterdam 2023
3:02
Rotterdam 2024
5:36
Amsterdam 2023
5:08
Rotterdam 2024
4:55
Amsterdam 2023
2:13
Rotterdam 2024
4:51
Rotterdam 2024
5:42
Rotterdam 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:46 4:46
50m Sled Push
3:11 3:02
50m Sled Pull
5:42 5:36
80m Burpee Broad Jump
5:39 5:08
1000m Row
5:03 4:55
200m Farmers Carry
2:14 2:13
100m Sandbag Lunges
5:18 4:51
Wall Balls
9:55 5:42