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Athlete Netherlands

Steven Spaans

Since 2024, Steven Spaans has raced HYROX 4 times across 2 categories, the men's Doubles Pro most often (3). The fastest of 3 in the men's Doubles Pro is 56:21 at Rotterdam 2026, a top-10% finish: 23rd of 385 men's teams. In the top 10% of the field 3 times.

Best finish, by category
Doubles Pro · Men
56:21
Rotterdam 2026
Doubles Open · Men
1:04:20
Rotterdam 2024

Progress against the field

Steven Spaans and Alejandro Romero have dropped 1:53 behind the field from Rotterdam 2026 to Maastricht 2026.

The races themselves barely changed, so 2:17 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Maastricht
    19 Sep 2026
    Doubles Pro · Men
    58:38
    36/316
    Beat 89%
    ↑ 157 days after Rotterdam 2026, with Alejandro Romero 1:53 worse than the field Why ↓

    2:17 slower on the clock in a race that was 0:24 slower for everyone: 1:53 lost to the field.

    Compare these two →
  2. Rotterdam
    15 Apr 2026
    Doubles Pro · Men
    56:21 PB
    23/385
    Beat 94%
  3. Amsterdam
    21 Jan 2026
    Doubles Pro · Men
    57:30
    7/94
    Beat 93%
  4. Rotterdam
    6 Apr 2024
    Doubles Open · Men
    1:04:20 PB
    45/722
    Beat 94%

Personal bests, by station

3:41
Maastricht 2026
1:32
Rotterdam 2024
2:31
Rotterdam 2024
2:06
Rotterdam 2026
4:10
Rotterdam 2026
1:23
Rotterdam 2024
2:20
Rotterdam 2024
3:13
Rotterdam 2024

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
3:54 3:41
50m Sled Push
2:06 1:48
50m Sled Pull
3:34 3:10
80m Burpee Broad Jump
2:23 2:06
1000m Row
4:16 4:10
200m Farmers Carry
1:43 1:40
100m Sandbag Lunges
3:03 2:42
Wall Balls
3:26 3:17