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Athlete Netherlands

Sandra De Jager

Since 2023, Sandra De Jager has raced HYROX 5 times, every one in the women's Doubles Open. 1:25:48 at Rotterdam 2023 is the fastest of 5, 94th of 222 women's teams and ahead of 58% of the field.

Best finish, by category
Doubles Open · Women
1:25:48
Rotterdam 2023

Progress against the field

Sandra De Jager and Janne De Jager have dropped 8:52 behind the field from Amsterdam 2023 to Rotterdam 2024.

The clock says 5:06 slower, but the races themselves got 3:46 quicker for everyone.

Time ahead of the field Up is better
Amsterdam 2023 Rotterdam 2024
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Janne De Jager, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Rotterdam
    6 Apr 2024
    Doubles Open · Women
    1:33:31
    346/564
    Beat 39%
    ↑ 77 days after Maastricht 2024, with Janne De Jager 3:39 worse than the field Why ↓

    4:12 slower on the clock in a race that was 0:33 slower for everyone: 3:39 lost to the field.

    Compare these two →
  2. Maastricht
    20 Jan 2024
    Doubles Open · Women
    1:29:19
    146/219
    Beat 33%
    ↑ 77 days after Amsterdam 2023, with Janne De Jager 5:13 worse than the field Why ↓

    0:54 slower on the clock in a race that was 4:19 faster for everyone: 5:13 lost to the field.

    Compare these two →
  3. Amsterdam
    4 Nov 2023
    Doubles Open · Women
    1:28:25
    173/319
    Beat 46%
  4. Rotterdam
    20 May 2023
    Doubles Open · Women
    1:25:48 PB
    94/222
    Beat 58%
    ↑ 119 days after Maastricht European Championships 2023, with Weber Lisette 0:30 worse than the field Faster on the clock, behind the field Why ↓

    0:04 faster on the clock looks better than it was: the race was 0:34 faster for everyone, which leaves this 0:30 behind the field.

    Compare these two →
  5. Maastricht European Championships
    21 Jan 2023
    Doubles Open · Women
    1:25:52
    87/137
    Beat 37%

Personal bests, by station

4:42
Amsterdam 2023
1:27
Maastricht European Championships 2023
3:40
Maastricht European Championships 2023
3:38
Maastricht European Championships 2023
4:58
Rotterdam 2023
1:39
Amsterdam 2023
3:18
Maastricht European Championships 2023
2:54
Maastricht European Championships 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:16 4:42
50m Sled Push
2:00 1:27
50m Sled Pull
4:35 3:40
80m Burpee Broad Jump
6:14 3:38
1000m Row
5:56 4:58
200m Farmers Carry
4:55 1:39
100m Sandbag Lunges
5:08 3:18
Wall Balls
3:35 2:54