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Athlete Netherlands

Dikla Vrolijk

Since 2023, Dikla Vrolijk has raced HYROX 3 times across 2 categories, the women's Doubles Open most often (2). The fastest of 2 in the women's Doubles Open is 1:22:06 at Rotterdam 2023, 65th of 222 women's teams, faster than 71% of the field.

Best finish, by category
Doubles Open · Women
1:22:06
Rotterdam 2023
Doubles Open · Mixed
1:25:05
Rotterdam 2024

Every race

3 races · 3 events

  1. Rotterdam
    6 Apr 2024
    Doubles Open · Mixed
    1:25:05 PB
    314/534
    Beat 41%
  2. Amsterdam
    4 Nov 2023
    Doubles Open · Women
    1:26:42
    155/319
    Beat 51%
  3. Rotterdam
    20 May 2023
    Doubles Open · Women
    1:22:06 PB
    65/222
    Beat 71%

Personal bests, by station

1000m SkiErg
4:46
Rotterdam 2024
50m Sled Push
1:37
Rotterdam 2023
50m Sled Pull
4:17
Rotterdam 2023
80m Burpee Broad Jump
2:35
Rotterdam 2023
1000m Row
4:55
Rotterdam 2024
200m Farmers Carry
1:42
Rotterdam 2024
100m Sandbag Lunges
3:00
Rotterdam 2023
Wall Balls
3:10
Rotterdam 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:18 5:03
50m Sled Push
2:04 1:37
50m Sled Pull
5:20 4:17
80m Burpee Broad Jump
3:39 2:35
1000m Row
5:12 5:00
200m Farmers Carry
2:06 1:45
100m Sandbag Lunges
3:42 3:00
Wall Balls
3:38 3:10